As a coach who specializes in stress management, it is usually quickly apparent the types of issues that cause clients stress. Many stress triggers center on weight/body image and job/career or finances. As such, stress is most easily handled and managed by dealing with the root causes of it.
If weight loss or career management are areas of concern that could be leading to increased stress, please access these e-books to begin a New Year and a new you off right!
Download this E-book today!
Download this E-book today!
[Via http://learn2livestressfree.wordpress.com]
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