Reflection is better when it is shared with a friend. ~Sun
Are you interested in losing weight and having a more health centered lifestyle? Come join us as we walk this journey to health and well being by setting small attainable goals in a supportive environment. The group will focus on changing behaviors and establishing good habits and patterns to achieve a more balanced harmonious life. Each person’s time of sharing will be valued as we utilize a “talking stick” to give an uninterrupted opportunity to talk. The group is open to men, women, and teens who desire to lose weight and live a more health centered life. The group is casual in format with no weigh ins, no measurements, and no fees. Let us all learn from the tortoise; slow steady progress will win the challenge of attaining health and well being.
Winds of Change - Healthy Lifestyles and Weight Loss Support Group
Sunday, April 19th Time: 11 A.M. - 1 P.M.
This support group is limited to the first 12 people so register online or call Ubi’s today. (253) 445-6128
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