Saturday, January 9, 2010
Day 4 - New You Diet - Total Food Replacement Plan
This week has flown by and I am finding the new you diet to be easier than I thought. I haven’t been feeling hungry at all, and I am really looking forward to my weigh in next monday. I probably should be drinking more water, its so cold that I have been drinking a lot of hot black coffee! I haven’t weighed myself yet, im going to save my first weigh in to Monday! So fingers crossed it is a good one!
My menu plan for today is…
Breakfast: Honey Nougat Bar
Lunch: Spaghetti Bolognese
Tea: Vegetable Soup
So far, so good on the new you diet, I have tried restarting TFR diets before on lipotrim and cambridge diet, and i have found it very hard, this time is much easier with the choice of meals and bars and soups are much nicer too. Very happy, just hope my first weigh in is good, then i will be really happy!
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