AAhhhhh it always feel so good to get things done — ya know the things you actually put on your “to do list” whether its written down or just put up in your brain ~~ when it gets done I feel so accomplished 
What did I do you ask?? hmmmm I did this site LOL I know you think thats little but trust me I procrastinated alot on this. I’m flipping over here from Blogspot and had to set this all up — it just aint easy for the computer illiterate !! Soooo now its done I’m glad. Now we can move foward with this transformation..
Sooo this site is all about my transformation. I had not worked out steady for the whole year of 09 and now for the year of 2010 I will show you how YOU can transform your body from plain and boring ( the kind of body your just not happy with) to a sexy tight muscle screamin hot body !! I mean if ya like that kinda thing.. But hey if ya like being over weight with your ass draggin on the back of your legs or your “tummy” sittin on your lap when your sittin in your fav comfy chair then this site may NOT be for you !! BUT if ya wanna learn how to eat, how to workout, when to workout, what supplements to take all while dealing with your husband, kids, pets, jobs ect ect ect … then you may just wanna hang out
On that note you can read some past blogs on www.pattiafter40.blogspot.com but for now it ALL starts here !! Soooo keep up with me people !!!
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