as i sat on my bed this afternoon, having eaten last I don’t know how long before, i realized something my stomach wasn’t in knots, my mind wasn’t occupied on what i’d eaten last or what i would eat in the future, i wasn’t hungry, i didn’t feel that full bloated feeling. for that moment there in front of my computer, i just ‘was’.
my body was at peace.
right now, i feel that way too. dinner has passed a few hours ago, although it hardly seems that long ago, i just ate one slice of spice bun and i just feel at peace. my body isn’t fighting me anymore, it’s not restless anymore. i am SO glad i pressed through that rough patch to get to this point of peace.
worth it.
21st November, 2009
Breakfast
1 hamburger roll 3
1 egg 2
Snack
2 slices spice bun 6
Lunch
1/2 cup ‘cook up’ rice 3
1 cinnamon bun 3
Snack
Dinner
1 jamaican chicken patty 6
Snack
1 slice spice bun 3
Remaining Points 5
Total 26
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