Day 1

So, I already posted the stats today, but I wanted to keep track of what I ate and caloric values, so I’m entering that in before I crash for the night. Also I started a YouTube VLog to help get some support and hopefully inspire.  YouTube.com/DaSkinny2010

Day 1 Food Intake

Breakfast

Banana Bread Oatmeal 160 calories

1 cup of skim milk plus   110 calories

2 cups of coffee                 145 calories

(1/2 cup of skim milk plus & 2 tablespoons of sugar)

(coffee has no calories it’s the stuff you add to it that gives it calories)

Lunch

Tuna on Rye sandwich 319 calories

1 cup of grapes                 60 calories

Dinner

1 all beef hot dog              149 Calories

1 cup of Mixed veggies     60 Calories

1 slice of watermelon        86 calories

Stupid snack of the day

Hand full of gummy bears         140 calories

Total                                           = 1,229 Calories

I should have eaten more, according to a calories calculator I should be eating 2,024 calories to maintain my weight. No in order to lose weight you should subtract that number by 500 so I should have had 1,524 calories yikes, hopefully tomorrow I can reach that.

I have also been drinking water all day so yay!!

Day 1 down sooooo many more to go.

Leslie XO

[Via http://theskinny2010.wordpress.com]

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