Saturday, February 13, 2010

Day 37-38 Weight Loss- February 11-12, 2010

Day 37-38

Weight- 223.2 lb.

Food Consumed-  ? Calories

x4 Footlong Chicken Breast Subs.

Workout-

Did some core exercises on my exercise ball.

Supplements taken-

Took some multivitamins in the morning.

Overall thoughts-

Sorry about the missed post yesterday, went out clubbing Thursday night. Most interesting workout related stuff, is that my biceps aren’t very sore at all, and I worked them out Wednesday. I improved upon my sets too, so I find this strange (this is the first time my muscles haven’t been fairly sore after a workout). Not sure why, but whatever. Today was supposed to be chest and triceps at the gym, but the person I work out with was out playing some laser tag.  A little disapointed, but I know I will make up for it next week :) .

[Via http://donmichaels.wordpress.com]

No comments:

Post a Comment