I have to laugh when people say things like, “I run so I can eat pizza,” because oh, how I get it. If I didn’t have 35 pounds to lose, I’d be all over that. 
But for now, healthy it is. And because I am only down .5lbs from last week (booooo)–and because those blank spots on the Nike+ weekly graph are maddening–I’m going to try to do something physical every day. This is particularly important because my job means sitting on my ass, all day long.
I took advantage of the lovely day and went for a walk, which Nike+ seems to think was a run, because 492 calories seems like an unreasonable burn for a leisurely 4 mile walk. Interestingly enough, my pace varies more when walking than it does when running:
Hunger is definitely becoming an issue, though. The day is fine but come nightfall, I’m starving…and craving the junkiest of junk food. What foods do you eat to fuel your runs without piling on empty calories?
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