Awesome tofu stir fry

So, as you guys and ladies all know, I am new to tofu eating.  My tofu chili turned out so delicious that I decided to try tofu stir fry.

Here’s how I made it:

1 pack firm tofu, cut into little cubes

some fresh broccoli tops

some fresh asparagus spears cut up

2 bell peppers cut up

2 big chunks of garlic

1 green onion cut up

1 small squash

some teriyaki sauce  ( I like Rice Road Teriyaki with sesame and Ginger)

Ok, so I took the broccoli, asparagus, garlic, squash and bell pepper and put them in a hot none stick pan that I had already heated up some olive oil in. I let them cook in there for a few minutes and then added in some of the teriyaki sauce and stirred the up and let them cook. At the same time in another hot pan I threw in the tofu cubes and green onions with some teriyaki sauce and browned the tofu. After the tofu was browned I put the tofu and the green onion mixture in with the veggie mixture and let them cook for about 10 minutes or until the veggies are done as much as you like them.  I added in more teriyaki sauce once I got both mixtures together in one pan. It really turned out very good. Hope you like it:o) I ate the first bowl before I remembered to take a picture so when I have the next bowl I will add a picture for you.

[Via http://fatfreemayobites.wordpress.com]

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