So while I’m tending to my supervisor duties at work today… an astonishing revelation hit me. I haven’t eaten in 6 hours! SIX!!!! Shortly following this revelation came forth a series of questions:
1. Why am I not dead?
2. Why have I not dropped to the floor from dizziness in a pool of cold, shaky, sweats?
3. Why do I have energy?
4. What is wrong with me?
I have struggled and boggled my inquisitive brain all day seeking answers to these undeniable questions… and here is what I’ve got:
1. Why am I not dead?
Because a Meat Breakfast supplied my body with the sufficient amount of calories, aminos, fats, and proteins to thrive.
2. Why have I not dropped to the floor from dizziness in a pool of cold, shaky, sweats?
Because a Meat Breakfast nourished my body and has provided a slow-release of sugars into the bloodstream. Keeping my blood sugar levels up.
3. Why do I have energy?
Because…. well…. you see it’s all from the…. aw heck. I’ve no clue on this one. Everything I’ve ever known completely contradicts this concept!
4. What is wrong with me?
Nothing is wrong with me. I’m simply experiencing what our ancestors experienced… a sense of NOT BEING HUNGRY EVERY TWO GOD DAMN HOURS!! Pardon the language
Today’s menu was also very satisfying. I’ve started to ensure not consuming anything passed sunset or no later than 8pm. In order to leave enough time for digestion before bed, at least 4-5 hours beforehand. (eating before bed is the number one way sumo wrestlers get fat, even on veggies alone!)
Today’s Menu:Breakfast: Mini Paleo-Loaf w/Sassy Catsup
Snack: 1 Apple
Lunch: 1/2 cup Red Seedless Grapes
Snack: 6 Sugar Pears
Dinner: Mini Paleo-Loaf w/Sassy Catsup and 4 baby Carrots
*I made three mini-loafs
Snack: N/A
——————————————
Nutritional Analysis:
——————————————
Physical and Emotional Changes:
1. I have noticed caloric intake is naturally high on some days and low on others… when listening to my body. This is very interesting.
No comments:
Post a Comment