Here’s a pic of me at size 18. It all started one month ago when my girlfriends and I went on vacation and we came home and threw the scales away. Our dieting days were over.
Have you ever thought…vacations, holidays, parties, weddings…all equal weight loss? NO…it’s the opposite, but that wasn’t the case for us. We were gifted with the knowledge of how to lose weight and shed extra sizes, but here is what we really learned.. It’s not about losing weight anymore. You must first think of your perfect weight in your head and then RELEASING the weight becomes almost effortless! It’s about balance of your body and mind. That’s the secret. Anyone can do it and it is free to learn how.
Having been a yo yo dieter for years I was so excited to begin (can’t you just imagine) and as of today, just 3 weeks after getting home, I am now 2 sizes smaller. I’ve shared this with my girlfriends as we were told to go home and start a club with family and friends because it is so much more fun to offer support to one another. So we started “The Secret To Perfect Weight Club” blog. My gift to anyone who wishes to know this secret…is to share it with you on how you can achieve your perfect weight through the holidays and get a head start on your New Years resolutions now. I consider that to be a great way to “pay it forward” to anyone that is dedicated to get off the fad diet search forever!
Stay tuned and be watching for new pictures each week and subscribe to my blog as I will add new tips every couple days!!!
It’s not a secret anymore, so please share us with your friends and let’s succeed in achieving our goals together!
The first Tip arrives in tomorrow’s blog, Monday Nov. 24th, 2008
Happy Thanksgiving! Don’t get stuffed like the turkey!
Nancy Sustersic
239-394-5051 or cell 419-350-9058
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